Let’s talk about supplements (baby)

Ah supplements. Aka, how to create the most expensive toilet bowl of pee on a daily basis.

Once again, the joyful world of supplements is probably something you are blissfully unaware of before entering the world of the ‘trying to conceive’. I think most people probably know they need to supplement with folic acid to try and prevent conditions like spina bifida. However, did you know that there are a myriad of other things that are often recommended? Continue reading “Let’s talk about supplements (baby)”

A weighty matter

Let’s be honest. If you are anything like me (God help you) you’re probably carrying a least a few more pounds than you’d like. Unfortunately in my case due to my general love of good food and wine (mmm wine) this amounts to more than just a few.

Don’t get me wrong. I’m not a tub of lard stuffing my face with McDonald’s on the sofa every day. But cheese, hummus and wine probably form more of my regular menu than they should. Continue reading “A weighty matter”