Let’s be honest. If you are anything like me (God help you) you’re probably carrying a least a few more pounds than you’d like. Unfortunately in my case due to my general love of good food and wine (mmm wine) this amounts to more than just a few.
Don’t get me wrong. I’m not a tub of lard stuffing my face with McDonald’s on the sofa every day. But cheese, hummus and wine probably form more of my regular menu than they should. Continue reading “A weighty matter”